THE BEST SPEED TRAINING METHOD FOR MARTIAL ARTS

Thanks! Share it with your friends!

Close

How to use a metronome to increase the speed of martial art techniques.

Comments

Film Fan Dojo says:

Hey Mr. Ondash. Not trying to be confrontational but how long have you been
training/practicing? and whom did you study? Just curious. Love your vids
and just purchased your book via Kindle.

sam darck says:

Great idea .

Write a comment

*